澳门马报资料澳门不夜城 第十一节 十二癌症是重点 05
导读：9. 子宫癌发大龄段 子宫癌即子宫体癌，发生在子宫内膜，故又称为子宫内膜癌。近年来有上升趋势，其发病率仅次于宫颈癌、卵巢癌，而位居女性生殖道恶性肿瘤的第三位。本病多发于...
子宫癌即子宫体癌，发生在子宫内膜，故又称为子宫内膜癌。近年来有上升趋势，其发病率仅次于宫颈癌、卵巢癌，而位居女性生殖道恶性肿瘤的第三位。本病多发于更年期、绝经期后的妇女，大多数病例发生在50岁以后约占全部病例的75%，故对这些妇女应加强预防。为了预防本病应加强对其防治知识的宣传，使广大妇女，尤其是绝经期后的妇女更要掌握预防知识和方法，对50岁以下的妇女每2年进行一次妇科检查，50～60岁的妇女每年1次，有阴道不规则出血病史者及时检查。若使用雌激素治疗更年期综合征应将剂量控制在最小范围内最好不用。平时要保持心情舒畅、劳逸有度，适当锻炼身体。在饮食方面要多吃豆类，尤其是大豆、豆制品，如豆腐、豆奶等，富含粗纤维的全麦食物、蔬菜和水果等。少吃或不吃发物、辛辣食物，不抽烟不饮酒。
9. Age segment of uterine cancer
Uterine cancer, or uterine body cancer, occurs in the endometrium, so it is also called endometrial cancer. In recent years, there has been an upward trend. its incidence is second only to cervical cancer and ovarian cancer, and it is the third most malignant tumor in female genital tract. Most of the cases occurred after 50 years old and accounted for 75 % of all cases. therefore, prevention should be strengthened for these women. In order to prevent this disease, we should strengthen the publicity of the prevention and control knowledge, so that the vast number of women, especially women after menopause, should master the prevention knowledge and methods. women under 50 years old should have gynecological examinations once every two years. women between 50 and 60 years old should have a history of irregular vaginal bleeding once a year, and those who have a history of irregular vaginal bleeding should be examined in a timely manner. If estrogen is used to treat menopausal syndrome, it is best not to use the dosage within the minimum range. At ordinary times, you should keep your mood relaxed, work and rest, and exercise properly. In food, you should eat more beans, especially soybeans and bean products, such as tofu and soy milk, whole wheat foods rich in crude fiber, vegetables and fruits, etc. Eat less or no hair, spicy food, smoking or drinking.
10.女人阴宫多风险
宫颈癌是严重威胁妇女健康的一种疾病，居妇女生殖道恶性肿瘤之首。应积极进行预防。为防宫颈癌应做到晚婚晚育，少生优生，节制性生活，注意性生活卫生，杜绝性紊乱。40岁以上的妇女每年做一次妇科检查。对慢性宫颈炎、宫颈糜烂应积极治疗。对宫颈息肉及时切除。禁忌烟、酒、辛辣之品；少吃韭菜、生葱等。美国科学家罗伯特·罗斯指出，一种用转基因土豆研制的疫苗可以保护妇女免受乳头状瘤病毒的侵扰。专家还指出，有望研制出一种口服疫苗来预防宫颈癌。德国科学家也培育出一种可产生宫颈癌疫苗物质的转基因土豆，食用这种土豆后就可以获得相当于接种疫苗的效果。
10. Women's yin palace is more risky
Cervical cancer is a serious threat to women's health, ranking first among women's reproductive tract malignant tumors. Prevention should be actively carried out. In order to prevent cervical cancer, we should marry late and have children later, have fewer and healthier children, control sexual life, pay attention to sexual health and put an end to sexual disorder. Women over 40 years old undergo gynecological examination once a year. Active treatment should be given to chronic cervicitis and cervical erosion. Timely removal of cervical polyps. Forbidden tobacco, wine, spicy products; Eat less leek, green onion, etc. U.s. scientist Robert rose pointed out that a vaccine developed with genetically modified potatoes can protect women from papillomavirus. Experts also pointed out that it is expected to develop an oral vaccine to prevent cervical cancer. German scientists have also developed a transgenic potato that can produce cervical cancer vaccine substances. after eating this potato, you can get the equivalent effect of vaccination.
11.宫巢癌“王”把女缠
女性卵巢是一个单独的部位，它居子宫后的另一个隐蔽的“深宫”。卵巢癌的发病率约占妇女生殖道恶性肿瘤的9%，治疗难度类同胰腺癌，也可称它为“王”，仅次于宫颈癌而居第二位。40～50岁为发病高峰，所以，应积极进行预防。美国研究人员发现，晚生孩子能够降低患卵巢癌的风险。对卵巢癌要做到早防，凡30岁以上的妇女应每年进行一次常规妇检，对有可疑症状者要做进一步检查。对45岁以上没有生过孩子的妇女，如果经常胃痛、腹胀，若经治疗无改善可能是卵巢癌早期信号。应及时进行妇科检查以预防卵巢癌。英国牛津大学的Beral等的调查研究证实，口服避孕药能有效而持久地预防卵巢癌。妇女服用口服避孕药的时间越长卵巢癌发病危险降低得越多。即使在停药后，口服避孕药预防卵巢癌的作用也可持续30多年，但会逐渐减弱。
11. The "king" of uterine cancer haunts the woman
The female ovary is a separate part, which lives in another hidden " deep palace" behind the uterus. The incidence of ovarian cancer accounts for about 9 % of women's reproductive tract malignant tumors. the difficulty of treatment is similar to pancreatic cancer. it can also be called " king", ranking second only to cervical cancer. 40 ~ 50 years old is the peak of the disease, so prevention should be actively carried out. U.s. researchers found that giving birth late can reduce the risk of ovarian cancer. To prevent ovarian cancer early, every woman over 30 years old should have a regular gynecological examination once a year, and those with suspected symptoms should be further examined. For women over 45 who have not given birth to a child, if they often have stomachache and abdominal distension, if there is no improvement after treatment, it may be the early sign of ovarian cancer. Gynecological examination should be carried out in time to prevent ovarian cancer. Research by berel and others at Oxford university in England has confirmed that oral contraceptives can effectively and permanently prevent ovarian cancer. The longer women take oral contraceptives, the lower the risk of ovarian cancer. Even after withdrawal, the preventive effect of oral contraceptives on ovarian cancer can last for more than 30 years, but it will gradually weaken.
12.皮癌谨防辐晒钻
皮肤癌是人类多发癌症，以白色人种发病率高，其主要预防方法就是保护好皮肤；避免长时间暴晒，避免放射线照射，不接触有毒化学物质；使用花椰菜提取物，美国科学家发现绿色花椰菜嫩芽提取物能预防紫外线导致的皮肤癌；美国科学家发现，补充从葡萄籽中提取的原花青素（GSP）也可防皮肤癌，每天晚上喝一杯茶放松一下可以减少患鳞状细胞癌或基底细胞癌两种常见皮肤癌。澳大利亚科学家认为，红茶也可防皮肤癌；日本专家研究发现，在日光浴之后于皮肤上涂抹纯橄榄油可以预防皮肤癌；美国新泽西州拉特格斯大学的研究人员说，锻炼加上摄取适量咖啡因有助于预防日晒引起的皮肤癌；科学家已研制一种有效预防皮肤癌的分子，以防皮肤癌等等。
12. Beware of radiation drill for skin cancer
Skin cancer is a frequent human cancer, with a high incidence rate among white people. its main prevention method is to protect the skin. Avoid prolonged exposure to the sun, radiation exposure and exposure to toxic chemicals. Using cauliflower extract, us scientists found that green cauliflower bud extract can prevent skin cancer caused by ultraviolet rays. U.s. scientists have found that supplements of proanthocyanidins ( gsp ) extracted from grape seeds can also prevent skin cancer. relaxing with a cup of tea every night can reduce the incidence of two common skin cancers, squamous cell carcinoma and basal cell carcinoma. Australian scientists believe that black tea can also prevent skin cancer. Japanese experts found that applying pure olive oil to the skin after sunbathing can prevent skin cancer. Researchers at the university of Rutgers in new jersey said that exercise and moderate caffeine intake can help prevent skin cancer caused by sun exposure. Scientists have developed a molecule that can effectively prevent skin cancer and so on.
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